Turkey Goulash with Pierogies

I saw this on Rachael Ray's 30 minute meals several years ago and this has become a family favorite. Since our "family" is just John and I, this really means that I like it and like cooking it... and John hasn't completely rejected it.


Turkey Goulash with Pierogies
adapted from Rachael Ray

makes 4 servings

Ingredients

2	tbsp extra-virgin olive oil
1	tbsp I can't Believe its not Butter Light
1/2	lb ground turkey
1/2	lb white mushrooms, sliced
2	cloves garlic, chopped
1	medium onion, chopped
1	bell pepper, seeded and chopped
2	tsp paprika
1	Salt and pepper
1	cup chicken broth
1	cup tomato sauce
1/2	cup fat free sour cream Chopped Flat leaf Parley
12	Potato and Onion Pierogies
2	tbsp chives

Directions

1. Heat the extra-virgin olive oil and butter in a large, deep skillet over medium to medium-high heat.
   
   
2. Add the ground turkey. Brown the meat 3 to 4 minutes, push it off to the sides of the pan then add mushrooms, garlic, onions and peppers to the center of the pan.
   
   
3. Cook the vegetables 5 minutes then mix them together with turkey and season with smoked paprika, salt and pepper.
   
   
4. Stir in broth and tomato sauce and bring to a bubble.
   
   
5. Reduce heat to a simmer and cook 5 minutes then stir in sour cream and turn off heat.
   
   
6. Add parsley. Adjust seasonings, to your taste.
   
   
7. While goulash cooks, bring a medium pot of water to a boil. Salt boiling water and cook ravioli until they puff up like pillows and float, 5 minutes or to package suggestions.
   
   
8. Drain ravioli and add to turkey just after you stir in the sour cream.
   
   
9. Ladle goulash with ravioli into shallow bowls and garnish with chives.

Nutrition Facts

Serving Size 698.2g

Amount Per Serving

Calories 465 Calories from Fat 205

% Daily Value*

Total Fat 22.8g 35%

Saturated Fat 3.5g 18%

Cholesterol 76mg 25%

Sodium 1883mg 78%

Total Carbohydrates 114.7g 38%

Dietary Fiber 6.0g 24%

Sugars 11.6g

Protein 36.7g

Vitamin A 48% • Vitamin C 125% Calcium 15% • Iron 39%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.