Menu Plan Monday

Monday
Grilled shrimp w/old bay (didn't last week)
Grilled yellow summer squash
leftover homemade sweet potato fries

Tuesday
Flounder (don't know how I'm going to cook it yet)
Beets
Brown rice

Wednesday
Polenta w/cheese & veggies

Thursday
Caprese salad


Friday
Eating out at the preseason Redskins vs Bills game

Betty  – (August 10, 2010 at 8:48 AM)  

The flounder - we've just been putting it on the cooker, turning once - takes good - honestly

brush the fish w/ some olive oil, sprinkle with seasoned salt - that's it

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